Dental Hygiene Awareness Month

How Important is Oral Hygiene?
Forgetting to care for your teeth and gums can lead to all kinds of issues. Tooth decay is the most common global disease which often results from trapped food in the teeth which are not properly being brushed. Other issues like gum disease, tooth loss, and cavities also occur from not knowing the basics of oral hygiene.
Top Tips for Better Oral Hygiene
When it comes to good oral hygiene, there are many tips our team can provide. Our team loves taking the opportunity to educate patients on proper oral health care. Here are a few of our top tips:
● Eat Healthy: It may sound simple, but a poor diet can be a big contributor to dental issues, and eating a well-balanced diet works as a form of prevention against common dental problems. Sugar, for example, is commonly associated with dental cavities and can be particularly bad for teeth.
● Establish an oral hygiene routine: For most people, this will consist of brushing your teeth twice per day and flossing once per day. Consistency is key to your routine and executing it daily will provide the best results over time.
● Regular dental check-ups: Seeing your dentist regularly is key to knowing where you can improve your oral hygiene.
In conclusion, preventing dental disease begins with good oral hygiene and is continued in the dental office to promote, restore, and maintain your oral health. Just because you aren’t experiencing any oral discomfort or pain, doesn’t mean you should skip your dental checkups and cleanings. Keep your smile healthy and strong by visiting us every 4 to 6 months.
Contact us today to schedule your appointment by calling 956-425-7726 or book your visit directly from our website!
By Rio Vista Dentistry



